Purple tea, primarily grown in Kenya, is a unique variety known for its distinctive colour and numerous health benefits. The tea’s rich hue comes from high levels of anthocyanins, the same powerful antioxidants found in berries like blueberries, blackberries, and raspberries.

When brewed, purple tea clarifies into a light, pale pink or lavender hue, as the water-soluble anthocyanins diffuse into the water. This colour change is a visual indicator of the tea’s rich antioxidant content.

Benefits of Purple Tea:

•Rich in Antioxidants: High levels of anthocyanins help reduce inflammation, protect against oxidative stress, and support cardiovascular health.

•Lower Caffeine Levels:* Contains less caffeine compared to black or green tea, making it a gentler option for those sensitive to caffeine.

•Promotes Heart Health:Anthocyanins are linked to improved cardiovascular function.

•Anti-Inflammatory Properties: That helps in reducing inflammation, potentially lowering the risk of chronic diseases.

How to use

Steep 1-2 teaspoons of tea leaves in hot (not boiling) water for 3-5 minutes. This allows the unique flavour and beneficial compounds to infuse properly. Purple tea can be enjoyed hot or iced, and can be sweetened or flavoured with lemon to enhance its taste.